The height of poon hill is 3210m and the daily schedule is
7:00am:-Sunrise Walk Meditation and Tea
7:30am:-Hatha,Vinayasa & Ashtanga Yoga Practices
9:00am:-Hiking & Trekking Starts
12:00pm:-Yoga Nidra & Meditation
4:30pm:-Hatha,Vinayasa & Ashtanga Yoga Practices
Yes,Mardi Himal can be shortened.The trek will be more strenous if we shorten the number of day.The purpose of yoga & trekking is to connect ourself with the nature and mountains and make it a memorable trip filled with joy and happiness rather rushing to the destination.